10 WEEK TRUE HYBRID ATHLETE ONLINE PROGRAM AND RESISTANCE BAND COMBO
The 10 Week True Hybrid Athlete Online Program
This program is designed to be done Mon-Fri or any 5 days of the week. It is a program that consistof powerlifting, bodybuilding, strength and conditioning, and high intensity interval training. Once Purchased it will be sent via email within 12 hours of payment.
You also receive a 70 lb Resistance band 41 inches in length for needed use during the program.
Special equipment needed:
Hex bar Med ball Battle rope Resistance bands Sled/prowler Boxes for box jumps
Optional equipment will be a Weighted Vest 20-40 lbs